Workshops
Conscious Closeness
Wednesdays 12:30 – 14:00
Sign up to be invited to the upcoming meeting 🙂
For a project I am looking for a small group of people who would like to explore the following topics; consent, intimacy, boundaries and navigating relationships. I’ve been hosting workshops around consent for a few years now, and I would like to work with some people who come with questions and topics of interest and who are active learners and can make these meetings co-created and interactive.
I will offer gentle exercises to not only reflect upon these topics but also experience somatic boundaries, new ways of relating, expressing your wishes and boundaries and so on. Sign up below.
Movement Medicine
Dinsdagen 12:00 tot 13:00Â
Proefles is gratis ♡ Kosten per les: 15,- (10,- studenten) (Aanmelden hieronder)
Tuesdays 12:00 – 13:00
Free try out class ♡ Costs per lesson: 15,- (10,- students) (Sign up below)
Momenteel op pauze – schrijf je hieronder in voor onze nieuwsbrief om op de hoogte te blijven. Bewuste bewegings-les met speelse en dansante inslag. Gericht op het oefenen in verbinden met het lichaam, ontspanning, zelfexpressie en het uitbreiden het bewegingsrepertoire. Bevat elementen van mindfulness, yoga en improvisatie theater. Jou eigen grenzen en behoeften binnen de les zijn leidend. Gericht op mensen die willen investeren in de verbetering van hun mentale gezondheid. Bijvoorbeeld wanneer er angst-, spannings- of depressieve klachten aanwezig zijn.
Verzorgd door Leonie, dramatherapeut met een voorliefde voor lichaamsgericht werken, yoga, dans en het werken rond het verbeteren van de relatie met zelf.
Currently on hold – sign up for our newsletter below to stay updated. Mindful movement class with a playful and danceful touch. Aimed at practicing connecting with the body, self-expression, relaxation and expanding your movement repertoire. Contains elements of meditation, yoga and improvisational theater. Your own boundaries and needs are your guide during this class.
Aimed at people who want to invest in improving their mental health. For example, when anxiety, tension or depressive symptoms are present.
Provided by Leonie, drama therapist with a predilection for body-oriented therapeutic work, yoga, dance and working on improving the relationship with self.
Sign up
Events & mailing list
Sign up for an event or for our monthly mailing list to stay informed about activities such as meetings around conversation skills, contact improvisation dance or improv theatre. Our events are aimed at stimulating your personal development by expanding your comfort zone and teaching you new skills.