In this article you can learn more about the physiology and chemistry of the body and how to consciously influence our physiological processes in this article written by Latona Bekker about the hormone oxytocin.
This article, written by psychologist Kontessa Legaki, speaks about the benefits of improvisation and theater on our psychological health and development. From assertiveness to social skills.
Music therapy is an experience based form of therapy; it is about gaining (new) experiences. In music therapy the emphasis is on your experiences within the music in the here and now.
This article is a reflection on your (intimate) boundaries, it speaks about consent workshops originating from a collaboration between Consent Matters Maastricht and Centrum Vaktherapie.
Centrum Vaktherapie runs an English-language improvisation theatre group in. We have been having a lot of fun playing and improvising together for a number of years now and everyone is welcome!
Drama therapy is expressive and is ideal for practicing new behaviours or working around emotion regulation. Within drama therapy, many non-verbal methodologies around play and theater are used.
In this article you can gain inspiration in the search for a therapist, this article discusses how you can use word of mouth, google and your GP.
In these conversation skills classes Kontessa Legaki (Psychologist MSc) and Leonie der Kinderen (Drama therapist) join forces and take the participants into theory and practice around the dialogue.
This article is written by Leonie der Kinderen (drama therapist) and describes a writing assignment that you can use within the framework of creative expression, self-reflection or inspiration.