
Psychological benefits of Theater
This article, written by psychologist Kontessa Legaki, speaks about the benefits of improvisation and theater on our psychological health and development. From assertiveness to social skills.

Stream of consciousness
This article is written by Leonie der Kinderen (drama therapist) and describes a writing assignment that you can use within the framework of creative expression, self-reflection or inspiration.

The Free School
The Free School was a project by Centrum Vaktherapie in which passionate ‘guest teachers’ gave donation based workshops or lectures. On this page you can read about it’s origin and the kind of classes it hosted.

How to find an English speaking therapist in Maastricht?
In this article you can gain inspiration in the search for a therapist, this article discusses how you can use word of mouth, google and your GP.

Oxytocin
In this article you can learn more about the physiology and chemistry of the body and how to consciously influence our physiological processes in this article written by Latona Bekker about the hormone oxytocin.

Music Therapy
Music therapy is an experience based form of therapy; it is about gaining (new) experiences. In music therapy the emphasis is on your experiences within the music in the here and now.

Drama Therapy
Drama therapy is expressive and is ideal for practicing new behaviours or working around emotion regulation. Within drama therapy, many non-verbal methodologies around play and theater are used.

Consent
This article is a reflection on your (intimate) boundaries, it speaks about consent workshops originating from a collaboration between Consent Matters Maastricht and Centrum Vaktherapie.

Improv Theater
Centrum Vaktherapie ran an improvisation theatre group in Maastricht and occasionally still offers theater workshops. Everyone is welcome to come and join to explore this expressive and playful artform.