People who choose for expressive art therapy often feel like they are not sufficiently challenged to by solely speaking about their struggles in therapy. In this group we will mostly do practical exercises (all consent based) and use these experiences to share and reflect. We will mostly use a drama therapeutic approach, which means that we express and play with elements from the inner world of participants in the therapy space. You can think of improvisational theater, inner dialogues, social constellations or recreating situations from the lives of participants in role play or scene work. Other examples include doing assignments in duo’s to explore topics such as the meaning of autonomy or communication styles in more depth. In addition, the body has a central role in this form of group therapy; through dance and movement exercises or physical play, we provide practice in making contact with your own body signals, emotions, needs and boundaries.