How can we be playful and grow more self awareness? How many ways can we discover to become free in our dance and movement in connection with other moving, breathing bodies?
Dance more, explore more, dive deeper ♡
Due to covid the last mini series of contact improv had to be cancelled. In the meantime the Dutch government allows dance classes to take place again yet cautioning to take as much safety measures as possible. So, we are back with a new mini series in a small group including lot’s of disinfectant, alternative ways to move together in connection without touch and registering to be as safe as we can during this pandemic.
Dates: 10, 17 and 24 of March. Sign-up: firstname.lastname@example.org (limited spots) Costs: 60,- (45,- for students) Facilitator: Leonie der Kinderen
Contact Improv is a playful movement improvisation that is explored in contact with others. It involves the exploration of one’s body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness. Besides being fun and good exercise it also makes your brain release the hormone oxytocin which gives your mood a boost!
No experience is needed, just a curious mind
Since this workshop can includes touch we will pay special attention to communication and consent during the various exercises to make sure that everyone feels safe and comfortable.